My Story of Hope

I had a rough start living in a chaotic household with an angry mother who suffered from chronic pain. I did not figure out for 50 years that the migraine headache I suffered at age five would be the beginning of a lifetime filled with chronic pain. I eventually experienced … Read More

Visualization – Holt’s Winning Run

posted in: Stage 4: Step 2 | 0

This is about the power of Reprogramming. Video: Holt’s US 2007 moguls championship run Visualization When you’re in chronic pain, visualization can create pathways to help you to see a new life. Part of the chronic pain experience is feeling stuck, feeling like your life will never change. But if you … Read More