Pain = Anger = Abuse

I was raised in a chaotic household. My mother was physically and emotionally abusive. It was confusing for me to feel like I had a mother who would do anything for her family and then, within seconds, watch her unpredictably fly into a rage lasting several days. From a young child’s … Read More

The Myth of Self-Esteem

Self-esteem is one of the worst concepts ever propagated. The notion implies that if I had enough of “X,” then I would have less anxiety, less frustration, and more happiness. “X” can be a material thing, an experience, a relationship–almost anything. Self-esteem must die Self-esteem is a subtle attempt at … Read More