Video 17/19: Anxiety and It’s Demons

I talk about how anxiety and stress can lead to certain obsessive tendencies. Some of the tools from the DOCC project are laid out, specifically those that can help break down the circuits that fuel anxious and stressful thoughts and behaviors. For more, see Your Demons are Robots. BF

Video 14/19: Chronic Pain: Pain Free is Not Only Possible, it’s Probable.

I talk about how powerful the DOCC Project can be and how it can break down the doors of years of chronic pain. Through patient’s stories, the DOCC project is showing that pain free is not only possible, it’s probable. For more on this, check out Reversing Chronic Pain with … Read More

Video 13 / 19: Memorizing the Circuits: Phantom Pain

Our brain has neurological circuits that can become memorized. In this video I discuss phantom pain, which is more the rule than the exception with amputations. This factor is a significant problem with any chronic pain situation. BF

Video 12/19: Your Brain Becomes Sensitized

I discuss how the brain becomes more sensitive to pain with repetition. I also introduce the first 3 “E’s” of the 5 “E’s” of chronic pain as well as the evolution of pain. The 5 “E’s” are Empathy, Evaluation, Education, Encouragement and Engagement. For more on this, check out Sensitization … Read More

Video 11/19: I Can Only Fix What I Can See

I discuss the cultural belief system about spine surgery and it’s impact on the treatment for chronic pain. It took me years to understand that performing fusions for LBP is based on unsubstantiated belief rather than hard data. My Original Surgical Philosophy prescribed to this belief. I thought that surgery could … Read More

Video 7/19: The Catastrophe Index

I specialize in Spinal Deformity and salvage operations. In this video, I talk about the cost of unnecessary surgeries and the emotional toll that is can have on patients. It’s something I’ve written about in The “Catastrophe Index.” BF

Video 6/19: Standard Stress Skills Inadequate

I talk about how the DOCC Project can relate to other aspects of our everyday life, including everyday stressors and suppression. This is related to some of what I talk about in “Memorization of Neurological Circuits.” BF

Video 4/19: Listen When Your Surgeon Says “No”

I discuss how the DOCC Project model organizes all of the concepts of one’s pain into an understandable format and identifies certain tools that are variably to help one take back control of their life and overcome chronic pain. BF

Video 2/19: Your Hand Over the Stove

Consider a situation where you are forced to hold your hand next to the hot burner of a stove.  What would happen to your anxiety?  What would be your next response?  In chronic pain, you “can’t get your hand away from the stove.” I talk about this in depth in … Read More