Anger-The Absolute Block

You Will Get Better It has become clear that if a given patient engages in the principles outlined in this book, he or she has a high chance of experiencing a dramatic decrease in pain and improved quality of life at some point in time. The richness of this new … Read More

The Myth of Self-Esteem

Self-esteem is one of the worst concepts ever propagated. The notion implies that if I had enough of “X,” then I would have less anxiety, less frustration, and more happiness. “X” can be a material thing, an experience, a relationship–almost anything. Self-esteem must die Self-esteem is a subtle attempt at … Read More