Systematic Approach to Sleep

posted in: Stage 1: Step 4 | 0

Get some sleep – NOW Sleep is number one and I ask all my patients with insomnia to work with their primary care doctors to find a solution – and quickly. There are many ways to get a good night’s sleep and most physicians are comfortable with their own combination … Read More

My Battle with NPD

The concept that stress can create physical symptoms has been around for centuries. In modern times we have become enamored with technology and have lost sight of the fact that there is a much higher chance physical symptoms will be caused by changes in the body’s chemistry and each organ … Read More