“Dying” Before Living

  Florence, Italy, 2013 On vacation We all intellectually know that life is short and somehow we spend a lot of energy avoiding that thought. I was reminded of the frailty of life this week while vacationing in Florence, Italy. Many of the cobblestone streets are narrow and the sidewalks … Read More

Darkness – “The Abyss”

When you’re suffering from chronic pain, your nervous system is ablaze. The medical term for this is “central sensitization syndrome” (CSS). Indeed, animal research has shown that when your body is full of adrenaline and other stress chemicals that the speed of nerve conduction increases (almost doubles), so you’ll experience … Read More

Taking on the World’s Suffering

The tipping point in successfully solving  chronic pain is becoming aware of your anger and processing it. When you are upset you body is full of stress hormone and as each organ system responds, you may experience many physical symptoms. When your anger drops these symptoms will diminish and usually … Read More