From Would Like to Should – The Unenforceable Rules

I was asking a friend of mine about what I could write about this week. He suggested, “What about resentment?” I hadn’t thought about this for a while but it’s a significant problem that does wear us down. Should There are many reasons for resentment. I think the essence of … Read More

My Story of Hope

I had a rough start living in a chaotic household with an angry mother who suffered from chronic pain. I did not figure out for 50 years that the migraine headache I suffered at age five would be the beginning of a lifetime filled with chronic pain. I eventually experienced … Read More

Not Sharing Your Pain – Omega

I have held three five-day workshops in NY at the Omega Institute in Rhinebeck, NY with Dr. Fred Luskin, a Stanford psychologist and author of Forgive for Good, my wife, Babs Yohai, a professional tap dancer, and my daughter, Jasmine Yohai-Rifkin who is an expressive arts therapist. The tightly-structured seminar is based on … Read More

The Pain of Social Isolation

Many of my patients suffering from chronic pain are socially isolated.  When you are trapped in pain you have a difficult time reaching out. Others do not necessarily want to interact with angry people. The problem becomes greatly magnified in that it has been shown that social rejection shares the … Read More

Rewire Your Brain – Omega 2015

Omega Institute, July 2015 Dr. Fred Luskin, author of Forgive for Good, my wife Babs Yohai, a professional tap dancer, and I will hold a five-day workshop at the Omega Institute in Rhinebeck, NY. The course is structured around education, hope, forgiveness, and play. It is based on the concepts presented … Read More

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