Taking Back Your Spirit-Caroline Myss

posted in: Stage 2, Stage 2: Step 5

Caroline Myss-Taking Back Your Spirit Anger and chronic pain are linked pathways. It is not possible to release yourself from your pain and move foward with your life until you can experience true forgiveness for the people who have wronged you the most. This remarkable video was passed on to … Read More

Video 2/19: Your Hand Over the Stove

posted in: Stage 2, Stage 2: Step 1

Consider a situation where you are forced to hold your hand next to the hot burner of a stove.  What would happen to your anxiety?  What would be your next response?  In chronic pain, you “can’t get your hand away from the stove.” I talk about this in depth in … Read More