Taking Back Your Spirit-Caroline Myss

Caroline Myss-Taking Back Your Spirit Anger and chronic pain are linked pathways. It is not possible to release yourself from your pain and move foward with your life until you can experience true forgiveness for the people who have wronged you the most. This remarkable video was passed on to … Read More

You Are Not Your Thoughts

You Are Not Your Thoughts “You are not your thoughts.” Philosophers have been telling us this for centuries. In our modern era, this idea has often been overlooked. The problem is that thoughts are real as well as your body’s chemical response to them. Nice thoughts stimulate the secretion of … Read More

Video 4/19: Listen When Your Surgeon Says “No”

I discuss how the DOCC Project model organizes all of the concepts of one’s pain into an understandable format and identifies certain tools that are variably to help one take back control of their life and overcome chronic pain. BF

Video 2/19: Your Hand Over the Stove

Consider a situation where you are forced to hold your hand next to the hot burner of a stove.  What would happen to your anxiety?  What would be your next response?  In chronic pain, you “can’t get your hand away from the stove.” I talk about this in depth in … Read More

Video 1/19: Introducing David Hanscom

In this introductory clip, I lay out my novel approach to chronic pain. In addition to sharing some of my personal experience in spine surgery, I give insight into how my approach to spine surgery and the overall care of my patients has developed and progressed. For the basics of … Read More