Changing Your Story – Reframing

Neuroplasticity is the term for the brain’s capacity to physically adapt to the environment. This is modulated by sensory input and chemical changes. It has been well-documented that prolonged exposure to stress hormones adversely affects the brain structure in addition to causing it to physically shrink.(1) Having a chronically negative … Read More

Your Unconscious Brain – Bull Riding

Your unconscious brain processes data at an estimated one million times per second than your conscious brain and it evolved around avoiding anxiety. Every second of your body’s existence revolves around minimizing it regardless of what action is required. Lack of air, food, water, protection, and shelter all elicit a … Read More

Anxiety, Anger, and Adrenaline

I’m continually searching for ways to understand and explain the Neurophysiological Disorder (NPD). Here’s one of my efforts. Every human being has anxiety as a necessary survival trait. Every cell in the human body has evolved to survive – not to have a great time. Unfortunately humans become anxious in … Read More

“Finding Health by Letting Go of Hate”

The common thread of those who successfully heal from chronic pain and other symptoms of Neurophysiologic Disorder (NPD) is letting go of anger through deep forgiveness. Anger and pain are inextricably linked. For many of us forgiveness involves somewhat of an intellectual process and is focused on many small “wrongs”. … Read More

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