Taking on the World’s Suffering

The tipping point in successfully solving  chronic pain is becoming aware of your anger and processing it. When you are upset you body is full of stress hormone and as each organ system responds, you may experience many physical symptoms. When your anger drops these symptoms will diminish and usually … Read More

Neurophysiological Basis of Pain

To say that the wave of mass shootings over the last few years is disturbing would be grossly understating how most of us feel. One of the most basic of human needs is to feel safe and we largely depend on our society being reasonably civilized. We count on our … Read More

Changing Your Story – Reframing

posted in: Stage 2: Step 5 | 0

Neuroplasticity is the term for the brain’s capacity to physically adapt to the environment. This is modulated by sensory input and chemical changes. It has been well-documented that prolonged exposure to stress hormones adversely affects the brain structure in addition to causing it to physically shrink. Having a chronically negative … Read More

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