A Viable Solution for the Opioid Epidemic

  The solution to the opioid epidemic is to solve chronic pain. 87% of patients on opioids have chronic pain (1), which is both driven by and results in severe anxiety. The second aspect of dealing with it involves recognizing that what drives most people to use opioids is mental pain and … Read More

How Not to Solve Chronic Pain

The core pattern of human behavior to ensure survival has revolved around avoiding unpleasant body sensations, especially anxiety. The limited choices aren’t effective over time. We instinctively use two methods. Control Rigid structured thinking. Control takes the form of either escaping or controlling the situation creating distress and it works. … Read More

Not Sharing Your Pain – Omega

I have held three five-day workshops in NY at the Omega Institute in Rhinebeck, NY with Dr. Fred Luskin, a Stanford psychologist and author of Forgive for Good, my wife, Babs Yohai, a professional tap dancer, and my daughter, Jasmine Yohai-Rifkin who is an expressive arts therapist. The tightly-structured seminar is based on … Read More

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