I have witnessed hundreds of patients regain their lives after pulling themselves out of the downward spiral of chronic pain. I never cease to be inspired. Most of them have lost all hope without any hint of a way out. These are some of their stories.

Share your story of hope.

 

Chronic Neck Pain Gone – DOC Prevents Relapse
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This story is from a woman, who I met at our first Omega workshop in 2013. I was holding the workshop with Dr. Fred Luskin, who is a Stanford psychologist and author of Forgive for Good and also my wife, Babs Yohai, who is a professional dancer and taught simple rhythm to … Read More

Positive Thinking vs. Real-time Reprogramming
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I’m a positive-minded person. I endeavor to never give up since I always think I will prevail over all adversity. Twenty-plus years of chronic LBP were not overcome by positive thinking. In fact, my almost exclusive reliance on my positive thinking added to my anxiety and fear of ever being … Read More

Using New Tools to Reclaim My Life
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    Beginning in 2003, I suffered low back pain in the L4-5 region. I saw a chiropractor from time to time but in 2009 my treatments began to be on a regular basis and he advised that as long as I stayed at my current desk job and it … Read More

A Little Merrier Christmas – Letting Go of Blame
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People trigger each other and the closer the relationship, the stronger the reactions. When you become anxious or frustrated, you’re in a survival mode that’s impossible to control. It’s ironic that our most important relationships are also often a source of frustration. You can undergo many medical treatments for your … Read More

Life Sentence
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  After my fourth L3-L4 surgery the neurosurgeon sat me down and said “…you are not going to get better but rather worse as you grow older. You have a life sentence of pain.” I’ve had 6 spinal surgeries and 20 additional surgeries. I know chronic pain intimately. After 25 … Read More

My Story of Hope
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I had a rough start living in a chaotic household with an angry mother who suffered from chronic pain. I did not figure out for 50 years that the migraine headache I suffered at age five would be the beginning of a lifetime filled with chronic pain. I eventually experienced … Read More

Out of the Valley, with Dolls
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When I first met Sarah, she was close to 75 and had been experiencing debilitating pain for decades. But, since her spine x-rays revealed only normal degeneration consistent with her age, I set her to work on the DOC process. After about a year of working diligently through the tools, … Read More

Out of the Abyss After 25 Years
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 I received this email from someone that I had never met. I’ve now gotten to know her and she is delightful. A physician had recommended my book and here is her story. A rough road I have read your book Back in Control many times (which I refer to as … Read More

Trapped for 18 Years from Scoliosis Surgery
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Georgia I first met Georgia when she was 15 years-old. She had undergone a fusion for adolescent scoliosis at another hospital. Her post-op pain was much worse than usual and nine months after the surgery she was still experiencing severe pain. Normally, pain from a fusion such as hers is … Read More

Embracing Adversity – Tinnitus
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Tinnitus is an annoying (miserable) symptom that I had experienced since 1985. In another website post, The Ringing in My Ears, I tell my story about how it has all but disappeared. I was being interviewed on a radio program and somehow the topic of tinnitus came up. The host … Read More

Healing Power Within—Warts
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I had a lot going on during my junior year in high school. I had left home to attend a boarding school and was free from a chaotic household. It was also incredibly stressful trying to figure out what was going on and how I fit in. In the midst … Read More

Charley’s Story: Pain Free After 17 Doctors
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This is a story of a man who became pain free using DOC Project principles. He had seen 17 doctors before engaging in these concepts. His letter I met Dr. Hanscom under the most stressful circumstances imaginable. When I moved back to the Northwest a little over a year ago, … Read More