Reactive to Creative

posted in: Stage 2: Step 3 | 0

Both hard work and creativity are important in being successful in developing and implementing new ideas, both personally and in the business world. It can be argued that insanity is the antithesis of creativity. Consider Albert Einstein’s thoughts on what constitutes insane behavior?

Insanity is

Doing the same thing

Over and over

And expecting a different result.

Looking at this quote more carefully, you might ask why a person would continue to engage in obvious self-destructive behavior? It’s destructive in business and one’s personal life. One reason is that we become conditioned throughout our lifetime to react automatically to certain stimuli with our own programmed patterns. To create meaningful change, it is critical to break up these compulsive links. You must reprogram your response to unpleasant stimuli. There are three steps in reprogramming your nervous system:

1) Awareness

2) Separation

3) Creating new ciruits

Reactive versus Creative

The difference between these two words – and these two concepts – is that in the word “creative,” the “C” (which can mean ‘see’) is at the beginning.You must understand and see a problem first before you can solve it. In “reactive” the “C” (‘see’) is buried in the middle of the word. The location of the letter “C/see” can be thought of reflecting the concepts these words convey. It’s a good way to remember why you cannot be creative in problem solving if you are in a reactive mode.

Awareness

The first step in problem solving is seeing ALL aspects of a given probelem AND having a choice in how to respond. To be creative, the “C/see” needs to be first. Whenever you are anxious, or worse angry, you are in a patterned, conditioned, automatic reaction. All of us know that certain phrases, behaviors, situations, people, etc. will elicit a fairly predictable and rapid reaction. You are reacting before you have even absorbed or comprehended the full scope of the problem. Consequently, you may make a flawed decision. Unfortunately, these programmed reactions become stronger with age and repetition. The phrase, “you can’t teach an old dog new tricks” is an accurate phrase. It is not that the dog cannot be taught. He or she must be open to being taught.

 

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It isn’t fully appreciated that the average lifespan in 1950 was only 47 years old. It is now is around 77 years- an increase of 30 years or 64%.  (The development of antibiotics, clean water, and cardiac advances have all contributed). I don’t believe increased stress is causing today’s society to be so angry and reactive. Human existence has always been extremely challenging. Now, however, we have another 30 years of our negative circuits being reinforced. The repetition of these reactive responses creates more stress. It is an unfortunate progression.

Social and political rhetoric

Our current societal and political rhetoric is becoming harsher as well as our reactions to it. Instead of experiencing increasing wonderment and curiosity with all of our modern opportunities, we are becoming more rigid and cynical. Unless known effective reprogramming tools are implemented on a widespread basis, we have little chance of truly thriving.

A step each of us can take is to first become aware of our own personal patterns of reaction. The methods to disrupt the compulsive links of conditioned behavior are easily available, but they are not widely adopted. Patterns of behavior are programmed from birth until the teenage years. This “download” includes the dysfunctional patterns from your parents. From puberty onward your entire life is either an adoption or rebellion to this early programming. In other words, your whole life is a reaction to this initial database.

The first step is to become aware of these patterns. The traditional psychological approach can help you increase your awareness, but it generally does not teach and implement the tools to create new neurological circuits. There are many methods of doing this. The Hoffman Process allows you to accomplish this in an intensive manner. Instead of have a “stimulus-response” situation, you now have a “stimulus-choice of response” scenario.

 

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It is helpful to keep aware of both of these two words throughout the day. You can quickly see that you are in a reaction and can switch into a creative mode. Experiencing that creativity is not only effective, it is more enjoyable.

Reactive

Creative

After first “seeing” both your global and day-to-day reactions, you will have the power to create choices that will energize your life. The “C/see” must be first.