Suffering

When you suffer, you have the same set of thoughts over and over, a process that clearly reinforces a given neurological circuit. Suffering takes many forms. Ways it is manifested include complaining, arguing, manipulation, gossiping, etc. There are often strong repetitive thoughts regarding the mess that your life has become.  … Read More

2 – Sensitization to Pain

See me talk about this in a video:  Your Brain Becomes Sensitized. I frequently encounter patients who feel that there must be an anatomical problem that is progressing as their pain is getting worse.  There has been no further injury.  Nonetheless, these patients become even more focused on finding the problem … Read More

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