Not Sharing Your Pain – Omega

posted in: Stage 1: Step 5 | 0

I have held three five-day workshops in NY at the Omega Institute in Rhinebeck, NY with Dr. Fred Luskin, a Stanford psychologist and author of Forgive for Good, my wife, Babs Yohai, a professional tap dancer, and my daughter, Jasmine Yohai-Rifkin who is an expressive arts therapist. The tightly-structured seminar is based on … Read More

“This is going to hurt”

posted in: Stage 1: Step 1 | 0

Your experience of pain depends on many parts of your brain receiving a signal, and comparing it to your expectations based on past experience. Recent research is confirming this on functional MRI (fMRI) scans that look at what part of the brain lights up in response to sensory input. Pain … Read More

The Placebo Effect – Harnessing the Body’s Healing Power

posted in: Stage 4: Step 4 | 0

The most powerful treatment for any disorder is stimulating your body to heal itself. I was introduced to this concept in the 1980’s by Dr. Bernie Siegel’s book, Love, Medicine and Miracles. He reviews some of literature that links stress with disease and also relates many stories of patients with … Read More

Your Unconscious Brain

posted in: Stage 2: Step 2 | 0

Your body is a lean and mean fighting machine. That is all it is designed for and intended to do. We somewhat cheated nature in that we possess consciousness and language so we are able to control and manipulate our environment to our advantage. Human consciousness is a recent development. … Read More

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