DOC Roadmap

Direct your Own Care (DOC)

THE ROADMAP

Dr. David Hanscom’s groundbreaking approach for how to conquer debilitating chronic pain without surgery focuses on an aspect of chronic pain that today’s medical establishment has largely ignored. YOU, the patient, can learn to calm your nervous system, eliminate your pain and make a full recovery. This approach is called Direct Your Own Care (DOC). The DOC Roadmap is divided into four stages: laying the foundation, forgiveness and play, moving forward, and expanding your consciousness. The DOC Roadmap will help you eliminate chronic pain and regain control of your life.
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BACK IN CONTROL

In his best-selling book, Back in Control, renowned spine surgeon Dr. David Hanscom describes how to conquer debilitating chronic pain without surgery. His groundbreaking approach focuses on an aspect of chronic pain that today’s medical establishment has largely ignored. YOU, the patient, can learn to calm your nervous system, eliminate your pain and make a full recovery. Dr. Hanscom’s methods have evolved from his personal experience overcoming chronic pain, and are backed by the latest research on how the brain processes pain.
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